Well apparently I was a little hasty in hitting the "publish post" button earlier..cuz as the day has progressed I have thought of things I would like to tell ya'll about! So let's see!
#1: I have gone from being "Obese" to "Overweight" since I got into the 170's finally!
#2: My BMI is FINALLY in the 20's at 29.8!
#3: I am finally comfy enough to wear "short shorts" out in public. I just bought a new pair from Macy's a couple of weeks ago and they are a size 11 in juniors and they are super loose on me. YAY!
#4: I have been drinking 100oz of water every day for a week now.
#5: Since I have been eating overall healthy foods (no more junk) I find that I am fuller longer AND I eat LESS! SUPER YAY!
Things are starting to fall into place and I am just super stoked about it! Can ya tell???? :)
Oh and I have decided that I should start doing my daily food journal again to help me keep track of how well/not well I am eating and maybe to inspire someone else! Who knows! So here is yesterday's food:
Breakfast: Atkins Chocolate Royale protein shake (won't be drinking these anymore! They clog the pipes if ya know what I mean!)
Lunch: Olive Garden! (I know what you are thinking but I was VERY GOOD!) I had maybe 3 tomatos and a couple of olives from the tossed salad. I stear clear of lettuce usually. I also avoided the breadsticks completely! I ordered the portabello mushroom stuffed ravioli and had them add grilled chicken to it for protein. I ate half of the dish and saved the rest!!!
Dinner: The left overs from Olive Garden
Total Calories stayed under 1,000. Woo hoo!
Now I need to start getting back into my gym habit. I haven't gone in over a week thanks to having issues every day, errands, car trouble, etc etc.....Today I am going grocery shopping after work and I plan on buying tons of yummy healthy food to cook all week and starting tomorrow I am hitting the gym all week long!!!
TTFN! I mean it this time! :P