Well, today is Weigh day but I am skipping it this week. I did weigh, of course and the scale has barely budged from last week AGAIN!!! It's 186.4 so a gain of .4lbs! Boy oh boy, am I sick of that number. I want it to go down already!!! Damnit! But hopefully that will happen after today. We are joining the gym today after work and getting our first work out in too. (I can just see me huffing and puffing now!) I am just dreading the dreaded gain I usually have when I start working out from my muscle building up. I can tell ya now, I never thought I could be so durn flabby. I can feel my batman wings flapping even as I am typing this. I am ready to give up my wings and my kangaroo pouch....and trade in my watermelon of an ass for a couple cantaloupes. Yeah...that would be groovy!
So here's my questions for the ones of you who work out:
1. How many days a week do you hit the gym?
2. How long do you work out each day?
3. Do you have a workout routine?
4. Do you mix cardio and weights together or seperate? (i.e. cardio one day, weights the next)
5. What's your favorite pre/post workout snacks?
Thanks in advance for those who answer my lil questions. I am just curious what works for everyone else. Time to burn some calories!!! yipee!!!
On a final note: I can't tell for sure yet, but I think my hunger monster is coming back already!!! I ate horribly over the weekend (not too bad, but bad enough) and even though I still get full pretty fast, I start getting hungry again within a couple of hours and my cravings are getting stronger again. Dang this trial and error crap! I have been good today because I know I am going to the gym but I just want something. I don't know what though. Chinese sounds great! hehe (bad Jessica!!!) I know I am going to be starving after I work out and that's when I usually get tempted the most to eat bad because I'm like "oh well I just worked out and burned those calories, so this giant isalnd sized mass of food I consume won't hurt, right?" ha
Also, I went fishing yesterday with the hubby and my brother-in-law and niece. We didn't catch much but I got a cute pic of me and my niece, Kaitlyn on the boat. I get sunburned very easily so I brought my hot pink umbrella and bought a new cap and we hid in the shade together. She is adorable: