Well the weekend is over! Blek! It went by quickly as usual. Thanks for the comments on Friday's post!
@Dizzy: you got it girl let's low carb it! For sure! I have to get a shopping list together for tomorrow after work of low carb items and it's on like Donkey Kong then!!! woo hoo!
@Allan: You are too sweet. :)
@ everyone else: Yes, I do believe this plan will make some kind of change. I'm not saying it will be the answer to my prayers but any change in the scale in a downward manner will do!!!
I am kinda running late on my post today. I have been busy at work and my stepfather was in a car accident on Saturday night and fractured a bone in his neck and may possibly have to have surgery. My mom is a nervous wreck because he just survived a brain aneurysm (spelling?) in June and now this. My brothers and sisters are having a hard time with it too. I think he will be fine but with the way this year has gone for my family and alot of others' you never know.
Today is official weigh day for me and as you can see by my ticker I am up a few ounces. I'm not surprised. My weekend was filled with crazy foods and not enough water. But I think things will surely turn around once I start low carbing again!
**Fingers Crossed this will make the difference I've been looking for**
Menu for today: (not the best)
Breakfast: hot chai tea and french vanilla coffeemate
Ran out of time and ended up waiting too long to bring the yogurt I brought. So breakfast was skipped! Doh!
Lunch: 3 spicy boudain balls with jalapeno ranch dressing dip and 1/2 cup of baked potato soup (pure carbs!)
Snack: AGAIN got busy filing and didn't eat my yogurt.
Dinner: Not sure yet
Tonight I will be researching my soon-to-be little ass off for low carb meal plans! I would really like to get into ketosis while doing this but I don't think the south beach is that drastic. I know Atkins is but I just can't handle all the meats, cheeses, and eggs that suggests to eat. Too much!